Cultural tours Multi-day Private tour

Colombo 7 Day Sri Lanka Wellness and Meditation Tour

Colombo, Sri Lanka · 7 days, 6 nights · 1–10 people

Runs in English

Your trip at a glance

  • 7 days, 6 nights
  • Day 1 starts at 08:00 in Colombo. Ends around 17:00 on day 7.
  • All 6 nights included: Accommodation: Premium hotels with swimming pool | Overnight Stay: Sigiriya / Dambulla, Accommodation:Premium hotels with swimming pool Overnight Stay: Sigiriya / Dambulla, Accommodation: Premium hotels with swimming pool | Overnight Stay: Kandy, Accommodation: Premium hotels with swimming pool | Overnight Stay: Ella, Accommodation: Premium hotels with swimming pool | Overnight Stay: Wadduwa
  • Meals: 6 breakfasts and 6 dinners included
  • Group of 1–10
  • Easy
  • From age 5
  • Wheelchair accessible
  • Suitable for strollers and prams
  • Public transport nearby

This is a private tour. When you book a date, your group has the tour to itself. Nobody else can join.

Your guide

Sri Lanka 7-Day Ayurveda, Wellness & Meditation Private Tour

Highlights

  • Arrival transfer to the Sigiriya / Dambulla region
  • Gentle cultural experience in Sigiriya and Dambulla
  • Scenic journey through Kandy and onward to Ella
  • Heritage stop at Galle Fort
  • Wadduwa beach leisure and Ayurveda-recommended meal plan
  • Selected Personalized Ayurveda wellness session for 2 Days
  • Private travel with smooth routing and premium hotel stays
  • Airport Drop Off
Experience Sri Lanka through a meaningful 7 days / 6 nights private wellness journey begin with Sigiriya & Dambulla combining ancient heritage, peaceful nature, hill-country scenery, coastal relaxation, Ayurveda, meditation and holistic wellbeing. This package is designed for travellers who want more than a sightseeing holiday. The journey begins in the Cultural Triangle with Sigiriya and Dambulla, Guests may experience traditional Ayurveda wellness programs such as Panchakarma-inspired treatments, Lavanya beauty and skin wellness, rebalance and rejuvenation therapies, holistic joint care, body movement restoration, relaxation therapy, herbal oil treatments, steam therapy, meditation, and personalised wellness guidance. As part of your sustainability commitment, The Wildlife Guardian Travels Sri Lanka contributes 1% of the sales price per person from this package towards nature, wildlife conservation and rural community sustainability initiatives in Sri Lanka.

What's included

  • Airport pickup and drop-off
  • Entry tickets
  • A full meal
  • Public transport fares
  • Hotel pickup and drop-off
  • Bottled water
  • Photos of the day
  • Parking
  • Selected Ayurveda wellness sessions
  • Lunch on Day 5 and full Ayurveda meal plan in Wadduwa
  • Accommodation in premium hotels with swimming pool
  • Daily Breakfast & Dinner

Not included

  • Gratuities
  • Insurance

What to bring

  • Comfortable Shoes, Photography Gears & all other Personal belonging

Know before you go

  • Activity level: This private tour combines wellness experiences with sightseeing in Sigiriya, Kandy and Ella. Guests should be comfortable walking on uneven ground and climbing steps. A moderate level of fitness is recommended for the more active excursions.
  • Sigiriya and Ella visits: Climbing Sigiriya involves numerous steps, steep sections and exposure to heat. Some Ella excursions may involve uphill walking and slippery paths. Please contact us before booking if you have mobility limitations or concerns about heights.
  • Flexible participation: Please let us know if you prefer gentler walks or wish to skip a climb. We will discuss suitable alternatives in advance, including any effect on the itinerary or price.
  • Ayurveda and wellness suitability: Please inform us privately of any health conditions, pregnancy, recent surgery, allergies or regular medication that may affect participation. Ayurveda treatments should follow a consultation with the treating practitioner and are subject to individual suitability.
  • Meditation and treatments: No previous meditation experience is necessary. Please tell the instructor or therapist if you experience discomfort. Specific treatments, their duration and any additional charges will be confirmed according to your booked package.
  • What to bring: Comfortable walking shoes with good grip, lightweight clothing, sun protection, a reusable water bottle and a light rain jacket. Modest clothing covering shoulders and knees is required when visiting temples; footwear must be removed in designated areas.
  • Travel and weather: The itinerary includes road journeys between destinations. Weather, trail conditions and local access restrictions may require changes to outdoor activities for guest safety.
  • Meals and expectations: Please advise us of dietary requirements and food allergies before arrival. Wellness experiences are intended to support relaxation and well-being; specific health outcomes cannot be guaranteed.

Meeting point: Bandaranayaka International Airport Colombo Sri Lanka

Upon arrival, please proceed through immigration, collect your luggage, and clear customs. Your driver or tour representative will meet you in the arrivals meeting area, holding a sign displaying your name and The Wildlife Guardian Travels.

Drop-off: Back at the meeting point.

We are flexible to fully adjust with Guets's Drop Off plan within Sri Lanka if requested by Guest

Cancellation policy: Free until 3 days before: Full refund if you cancel at least 3 days before the start. After that, no refund.

Cancel within that window and you get your full deposit back. After it, you do not get your deposit back. If the guide cancels, you always get your deposit back.

What you'll do

Day 1

Day 1 – Arrival / Pickup – Transfer to Sigiriya / Dambulla

  1. 1
    Meet your guide
    See details See less

    We meet at Bandaranayaka International Airport Colombo Sri Lanka. Upon arrival, please proceed through immigration, collect your luggage, and clear customs. Your driver or tour representative will meet you in the arrivals meeting area, holding a sign displaying your name and The Wildlife Guardian Travels.

Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Sigiriya / Dambulla. Included in the price.

Meals: dinner included

Day 2

Day 2 – Sigiriya, Dambulla & Gentle Cultural Experience

Night in Accommodation:Premium hotels with swimming pool Overnight Stay: Sigiriya / Dambulla. Included in the price.

Meals: breakfast and dinner included

Day 3

Day 3 – Sigiriya / Dambulla to Kandy

Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Kandy. Included in the price.

Meals: breakfast and dinner included

Day 4

Day 4 – Kandy to Ella – Scenic Journey

Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Ella. Included in the price.

Meals: breakfast and dinner included

Day 5

Day 5 – Ella – Galle Fort Visit – Wadduwa Beach Leisure

Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Wadduwa. Included in the price.

Meals: breakfast and dinner included

Day 6

Day 6 – Guest-Selected Ayurveda Wellness Session in Wadduwa

Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Wadduwa. Included in the price.

Meals: breakfast and dinner included

Day 7

Wadduwa to Colombo / Airport Departure

Meals: breakfast included

Ends around 17:00.

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2500 USD / person · whole trip
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