Colombo 7 Day Sri Lanka Wellness and Meditation Tour
Runs in English
Your trip at a glance
- 7 days, 6 nights
- Day 1 starts at 08:00 in Colombo. Ends around 17:00 on day 7.
- All 6 nights included: Accommodation: Premium hotels with swimming pool | Overnight Stay: Sigiriya / Dambulla, Accommodation:Premium hotels with swimming pool Overnight Stay: Sigiriya / Dambulla, Accommodation: Premium hotels with swimming pool | Overnight Stay: Kandy, Accommodation: Premium hotels with swimming pool | Overnight Stay: Ella, Accommodation: Premium hotels with swimming pool | Overnight Stay: Wadduwa
- Meals: 6 breakfasts and 6 dinners included
- Group of 1–10
- Easy
- From age 5
- Wheelchair accessible
- Suitable for strollers and prams
- Public transport nearby
This is a private tour. When you book a date, your group has the tour to itself. Nobody else can join.
Your guide
Sri Lanka 7-Day Ayurveda, Wellness & Meditation Private Tour
Highlights
- Arrival transfer to the Sigiriya / Dambulla region
- Gentle cultural experience in Sigiriya and Dambulla
- Scenic journey through Kandy and onward to Ella
- Heritage stop at Galle Fort
- Wadduwa beach leisure and Ayurveda-recommended meal plan
- Selected Personalized Ayurveda wellness session for 2 Days
- Private travel with smooth routing and premium hotel stays
- Airport Drop Off
What's included
- Airport pickup and drop-off
- Entry tickets
- A full meal
- Public transport fares
- Hotel pickup and drop-off
- Bottled water
- Photos of the day
- Parking
- Selected Ayurveda wellness sessions
- Lunch on Day 5 and full Ayurveda meal plan in Wadduwa
- Accommodation in premium hotels with swimming pool
- Daily Breakfast & Dinner
Not included
- Gratuities
- Insurance
What to bring
- Comfortable Shoes, Photography Gears & all other Personal belonging
Know before you go
- Activity level: This private tour combines wellness experiences with sightseeing in Sigiriya, Kandy and Ella. Guests should be comfortable walking on uneven ground and climbing steps. A moderate level of fitness is recommended for the more active excursions.
- Sigiriya and Ella visits: Climbing Sigiriya involves numerous steps, steep sections and exposure to heat. Some Ella excursions may involve uphill walking and slippery paths. Please contact us before booking if you have mobility limitations or concerns about heights.
- Flexible participation: Please let us know if you prefer gentler walks or wish to skip a climb. We will discuss suitable alternatives in advance, including any effect on the itinerary or price.
- Ayurveda and wellness suitability: Please inform us privately of any health conditions, pregnancy, recent surgery, allergies or regular medication that may affect participation. Ayurveda treatments should follow a consultation with the treating practitioner and are subject to individual suitability.
- Meditation and treatments: No previous meditation experience is necessary. Please tell the instructor or therapist if you experience discomfort. Specific treatments, their duration and any additional charges will be confirmed according to your booked package.
- What to bring: Comfortable walking shoes with good grip, lightweight clothing, sun protection, a reusable water bottle and a light rain jacket. Modest clothing covering shoulders and knees is required when visiting temples; footwear must be removed in designated areas.
- Travel and weather: The itinerary includes road journeys between destinations. Weather, trail conditions and local access restrictions may require changes to outdoor activities for guest safety.
- Meals and expectations: Please advise us of dietary requirements and food allergies before arrival. Wellness experiences are intended to support relaxation and well-being; specific health outcomes cannot be guaranteed.
Meeting point: Bandaranayaka International Airport Colombo Sri Lanka
Upon arrival, please proceed through immigration, collect your luggage, and clear customs. Your driver or tour representative will meet you in the arrivals meeting area, holding a sign displaying your name and The Wildlife Guardian Travels.
Drop-off: Back at the meeting point.
We are flexible to fully adjust with Guets's Drop Off plan within Sri Lanka if requested by Guest
Cancellation policy: Free until 3 days before: Full refund if you cancel at least 3 days before the start. After that, no refund.
Cancel within that window and you get your full deposit back. After it, you do not get your deposit back. If the guide cancels, you always get your deposit back.
What you'll do
Day 1 – Arrival / Pickup – Transfer to Sigiriya / Dambulla
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1
Meet your guide
See details See less
We meet at Bandaranayaka International Airport Colombo Sri Lanka. Upon arrival, please proceed through immigration, collect your luggage, and clear customs. Your driver or tour representative will meet you in the arrivals meeting area, holding a sign displaying your name and The Wildlife Guardian Travels.
Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Sigiriya / Dambulla. Included in the price.
Meals: dinner included
Day 2 – Sigiriya, Dambulla & Gentle Cultural Experience
Night in Accommodation:Premium hotels with swimming pool Overnight Stay: Sigiriya / Dambulla. Included in the price.
Meals: breakfast and dinner included
Day 3 – Sigiriya / Dambulla to Kandy
Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Kandy. Included in the price.
Meals: breakfast and dinner included
Day 4 – Kandy to Ella – Scenic Journey
Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Ella. Included in the price.
Meals: breakfast and dinner included
Day 5 – Ella – Galle Fort Visit – Wadduwa Beach Leisure
Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Wadduwa. Included in the price.
Meals: breakfast and dinner included
Day 6 – Guest-Selected Ayurveda Wellness Session in Wadduwa
Night in Accommodation: Premium hotels with swimming pool | Overnight Stay: Wadduwa. Included in the price.
Meals: breakfast and dinner included
Wadduwa to Colombo / Airport Departure
Meals: breakfast included
Ends around 17:00.
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